There can be a lot of stress and anxiety surrounding dental
health, and this has given birth to a hell lot of myths which increase our
dental woes. Unlike conditions such as heart diseases, ALS, cancer and
Type 2 diabetes which grab the headlines, the relationship between oral health
and overall health is often forgotten by most people. In fact oral health is
the most neglected
part of our health and that’s why we don’t see too many
headlines due to problems regarding teeth.
If you believe in the myths associated with oral care, you
will probably not be able to take the right steps to take care of your teeth. That’s
why this column is dedicated to clarifying facts so that you can start taking
care of your teeth based on science, not on myths.
Myth #1: White teeth always means
healthy teeth
Fact: False. Your teeth may be white as pearls but that doesn’t show
whether or not there’s infection or cavities in between your teeth. Hence pearly
white teeth can’t be assumed to be healthy teeth. People with healthy teeth may
have darker teeth color than the other person—they can always be bleached. But
tooth decay and erosion aren’t limited to people with dark or yellow teeth.
Myth #2: Table sugar, candy and soda are the only things that causes cavities
Fact: False. While it is true that bacteria that cause
tooth decay love candy and sugar as fuel, they are not always the main culprits
in tooth decay. Any carbohydrate that you eat can start off
this same process and this may include sugar and even other foods like
potatoes, rice, fruits, bread and vegetables.
That’s one of the main reasons to brush after meals—to remove some of
the bacteria, and also to remove some of the food particles that bacteria love
to transform into their acidic tooth-destroying by-product. A corn flake gets wrapped around one of your molars and it's PARTY TIME for your oral bacteria.
Myth #3: Bleaching can have a
detrimental impact on your teeth
Fact: False. Bleaching has
emerged as one of the most popular service which is being used by people who
are craving for whiter smiles in a safer and faster method. Before 1990, the
materials that were used in bleaching your teeth were truly acidic which could
break down the enamel of your tooth. But nowadays, the bleach materials are PH
neutral and they don’t cause any harm to the root or enamel of your tooth.
Myth #4: Gum disease is not very common
Fact: False. This is a big myth,
as gum diseases are just too common nowadays. As per a study by the CDC or the Centers for Disease Control and Prevention, around 50% of
adults above the age of 30 and more have some kind of gum disease. With age,
people become more and more vulnerable to infections including those that cause
decay in the gums. 65% of adults above the age of 65 and more have some
moderate or severe type of gum disease. Hence, you can well understand how much
common gum diseases are.
Myth #5: Placing an aspirin on your tooth can reduce toothache
Fact: False. You
can’t cure a toothache by putting an aspirin on it. In fact, if you hold
aspirin against a tooth long enough, it can damage your gums and other soft
tissues inside of your mouth. Aspirin is
able to damage the tissues in your mouth because it is an acid – acetylsalicylic acid
to be exact. Like most acids, it will damage your bodily tissues if you
give it enough time. If you’ve ever used an acidic bathroom cleaner
without gloves on, you probably discovered that acids can burn your skin. Patients
often can be their own worst enemies. The array of chemicals that have
been placed within the mouth in an attempt to resolve oral problems is
amazing. Aspirin, sodium perborate, hydrogen peroxide, gasoline,
turpentine, rubbing alcohol, and battery acid are just a few of the more
interesting examples.
So, if you’re a health conscious person, you should pay more
attention to your teeth as they are often the neglected part of our body. And forget about the myths and
home-remedies. They’re likely to get you
into worse trouble.
Keep Smiling,
Dr. Elzbieta W.
Basil, DMD is a private practice dentist with offices in West Hartford Center
and Downtown New Britain, Connecticut.
She is a Clinical Instructor at the UConn School of Dental Medicine, and
has won several awards naming her regional “Best Dentist” and “Top Dentist.” She
is an active member of the Connecticut State Dental Association and the
American Dental Association.
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