Teeth serve many functions.
They were designed to chew food, support our lips and cheeks structurally, and
help us speak properly. A healthy set of teeth also adds to your overall
appearance and gives you an attractive smile.
However, many people damage their teeth by using them
inappropriately. Here’s a few things that you should avoid doing with
your teeth in order to keep them as healthy as possible:
Don’t
Use Your Teeth To Open Things
Beer bottle, candy bar, or bag of
chips – resist the urge to use your teeth to help you open it. Your teeth
were not meant to open these things. Using your teeth on foreign objects,
especially bottle caps, can crack them, chip them, or cause malocclusion (poor
jaw alignment) by wearing down your teeth unevenly. Malocclusion can
eventually lead to a type of jaw pain called temporomandibular disorder (TMD,
commonly known as TMJ.)
Don’t
Use Your Teeth As Scissors or Wire Cutters
Next time you buy a shirt or sweater
at the store, if you’re taking off the price tag, and only the paper comes off,
do NOT bite the plastic fastener. Almost anytime you try to cut something with your teeth
is a mistake. You can do damage to the
enamel, chip or crack teeth by using them to cut anything other than your meals. This includes clear packing tape when
the packing tape doesn’t come with a built-in cutter. As a dentist , I’ve
seen some crazy things. Believe it or
not, at our dental office in West Hartford, a patient even use his teeth to cut
wire, without a good result.
Don’t
Use Your Teeth as a Third Hand
In my New Britain dental office, an
elderly woman that had used her front teeth to hold pins while she was sewing.
Over time, she had worn small holes in her teeth where the pins were
placed. Every time she smiled, very small holes were visible on the
bottom of her upper teeth. I’ve also had a patient who is a construction
workers hold nails in their teeth, with similar damage. And just think of the choking hazard.
Don’t
Use Your Teeth To Chew On Foreign Objects
When I was in elementary school, a
lot of kids were chewing on their pencils. Sometimes people bite their
fingernails. Consistently doing these
things have similar results to grinding your teeth against each other.
Don’t
Use Your Teeth as a Nut Cracker or Seafood Opener
Teeth were not meant to crack nuts
or lobster shells. Over time, the shell
will act like sandpaper on your teeth, sanding away bits of enamel each time
you open one. If you do this regularly you will eventually be able
to visibly see where you’ve worn away your teeth.
If You Do Get Damage, I Can Help
At my dental office in West
Hartford, or in my New Britain dental office, I can perform many restorative
procedures in general dentistry and cosmetic dentistry. This includes:
- Tooth-shaping
- Bonding
- Veneers
- Dental Crowns and Bridges
- Implants
- Root Canal Therapy, and
- Emergency Dentistry.
If you use your teeth as tools, you
may find use for these services.
However, if you want your teeth to function properly, you have to
protect and take care of them. As long as you use your teeth for their
intended purpose, and don’t abuse them, you will be able to keep your teeth
working well for a long time.
Dr. Elzbieta W. Basil DMD
West Hartford Dentist
New Britain Dentist
www.DoctorBasil.com
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